Stand Up Paddle Boarding

We now offer Stand Up Paddle Boarding lessons

SUP at the beach
SUP at the beach

Stand Up Paddling (SUP) became popular in Hawaii in the 1950′s and is an offshoot of surfing. It is the fastest growing water sport worldwide where you use a long single ended paddle to move through the water while standing on a surf style inflatable board. The sport is a fantastic all over body work out, especially for strengthening core and upper body muscles.

Lessons can be arranged for individuals (one on one tuition) or for groups.

You can bring your own group or be added to an existing group lesson.

We cover anything from beginners coaching to high level surfing with video analysis.

Please note: At the time of booking we require full payment which is non-refundable if you fail to attend the lesson.

What to Expect

Our lessons are designed to give you all the knowledge you need to start SUP in a safe and enjoyable way.

A 2 hour experience, includes a full education of the equipment you will use and why, 20 – 30 minutes ‘dry land’ instruction on the beach which incorporates a thorough safety brief, followed by at least a full hour in the sea or in on the river.

 We provide all of the equipment but please bring:


Bathing Costume/Trunks

Waterproof Sunblock

Warm Clothing (for after Lesson)

Times and Availability

Lessons can be arranged at any time, but will only take place from April – October (inclusive). We run sessions at 10am and 1pm which you can be added to. (Subject to availability)

We will be able to conduct evening lessons during the months of May, June, July, August and September as permitted by daylight hours there will be a regular group session one evening a week that you can join.

Flexibility is our aim and we hope to fit into your schedule.


We can cater for ages 12 upwards with no upper age limit.

The individual participating must be able to swim 50m.

Any medical conditions customers may have must be declared prior to booking.

Please note that at the time of booking we may require full payment which will be subject to our refund policy.

Please note that lessons may have to be rescheduled if conditions are not suitable.

Then the fun begins…

At The Beach

£35 per person to be part of a group session. We can cater for upto 6 people in one group.

£100 for a private session (1 participant).

On The River

£40 per person to be part of a group session. We can cater for upto 6 people in one group. We do require a minimum of 4 people to have a lesson on the river. If, however you do not have four people wishing to take part, just call us and we will take your name and run a session as soon as we have four people.

£120 for a private session (1 participant).

To book please call Zoee on 07961714993 or email: